CruelCow
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Move along. Nobody suspicious is here.
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« Reply #75 on: January 31, 2013, 01:51:33 AM » |
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You guys still doing this fitocracy thing?
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Brahms
I can't start laughing
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I'm Johannes Brahms and I died in 1897
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« Reply #76 on: January 31, 2013, 08:15:41 AM » |
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Haven't bothered posting in a while, but been thinking I should start again. Still working out.
Why? You want to start logging shit or want to start doing exercise or what?
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discordance
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Curious
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« Reply #77 on: January 31, 2013, 01:12:36 PM » |
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fatties4lyfeyo
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DeadlyAvenger
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Spam, Egg, Sausage, Chips and Spam
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« Reply #78 on: January 31, 2013, 01:29:59 PM » |
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The zombies, run! app that Berath mentioned a few pages back now has a C25K version - it was 69p when I bought it. Basically gives you exact instructions on what to do, while giving a zombie related story and listening to your music at the same time.
Now all I need to do is go and actually do it.
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CruelCow
Unofficial Official Non-WDG WDG member
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Move along. Nobody suspicious is here.
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« Reply #79 on: January 31, 2013, 01:59:45 PM » |
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I need to get off my lazy ass and figured it might help.
@disco: it has achievements, how are you not hooked?
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« Last Edit: January 31, 2013, 02:01:17 PM by CruelCow »
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discordance
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« Reply #80 on: January 31, 2013, 02:24:01 PM » |
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I do the easy achievements first. these ones are hard.
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Brahms
I can't start laughing
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I'm Johannes Brahms and I died in 1897
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« Reply #81 on: January 31, 2013, 06:50:27 PM » |
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where's 9b to regale us with tales of his incredible physical prowess.
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Allytk
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« Reply #82 on: January 31, 2013, 06:58:17 PM » |
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thats what i have used deadly. pretty good
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F>M>L
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terror
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« Reply #83 on: February 01, 2013, 09:33:44 AM » |
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fatties4lyfeyo
Live fat, die young. |
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( ͡° ͜ʖ ͡°)
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Brahms
I can't start laughing
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I'm Johannes Brahms and I died in 1897
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« Reply #84 on: February 01, 2013, 01:43:06 PM » |
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CC- When it comes to getting off yr ass what you need most imo is routine. Start doing some piss easy exercise 3x a week after school or something then just keep it up.
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discordance
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« Reply #85 on: February 01, 2013, 01:48:37 PM » |
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I agree, that is the step I keep failing at. No way will you just start doing tons of exercise randomly unless you are crazy.
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Allytk
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« Reply #86 on: February 01, 2013, 06:18:10 PM » |
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Once you are running, or whatever exercise, I don't think it's too bad. Just getting out the house and moving is the hardest. More so if I chill in the hammock after work
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F>M>L
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DeadlyAvenger
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« Reply #87 on: February 22, 2013, 01:53:40 PM » |
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I've just started getting back into being a bit healthier again as not really done much exercise since I went to the states last August. Weighed myself and I'm now the heaviest I've been since I started recording my weight towards the end of 2010 but not by that much (1kg or something) which is actually less than I was expecting.
Been swimming twice this week so far - swam constantly each time for about 50 minutes, mostly breast stroke with a few lengths of front-crawl thrown in to try and increase my heart rate a bit. Might go again tonight or tomorrow, depending on what I end up doing.
I'm also trying to eat healthier - have at least 2 pieces of fruit a day, a yoghurt for breakfast and been having soup and a sandwich for lunch. Also trying to have less by the way of energy drinks / takeaways.
Feels good to be doing exercise again - was really pleased that I could just jump in and swim for 50 minutes at a time without literally dying.
Might also go hunting for a bike next week and start cycling to work and/or the pool.
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Allytk
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« Reply #88 on: February 22, 2013, 08:01:04 PM » |
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I started swimming at the weekends when I'm not snowboarding. It helps alot with my cardio. Can now run a bit longer before being tired and out of breath. Probably the lowest weight I have been since my knee 4 years ago
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F>M>L
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ISPY
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Trust me, I don't have a clue what I'm doing.
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« Reply #89 on: May 16, 2013, 07:40:00 PM » |
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